You know how it is – you’re sitting at home by yourself on a Friday night; dinner is long gone but you still feel like having something sweet. You scan the internet/ recipe books for inspiration, but know that you don’t really want to make a whole batch of something and have it sitting around […]
This may just be the world’s healthiest dessert
Banana NiceCream Last night I was sitting on the couch after a really lovely day craving something sweet for dessert. We had NOTHING in the house that would satisfy my cravings until I remembered that I had some chopped up frozen banana in the freezer. I am not one to throw out food, but […]
#HealthyRawCaramelPeanutPie #RefinedSugarFree #NoAddedSugar #AllNatural
Tomorrow we are kicking off a baking challenge at work – I know not what you might ordinarily expect from a group of dietitians, but we LOVE to bake and we definitely LOVE to eat the creations. So whenever I take in any baking for work it’s a bit like presenting something for Masterchef – […]
Winter warmers
There is nothing more warming than soup with a hint of spice. Perfect for the cooler days that are ahead. This is a great soup to make in the weekend and to store in portions in the fridge for a quick lunch to take to work, or to have at the end of a busy day. […]