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Banana Avo Loaf

If you’re looking for a healthier alternative to cakes and biscuits for the kids’ school lunches, or a filling mid afternoon snack that will keep them fuelled through sports practice, then you need look no further! Actually, who am I kidding?! This is a great snack for anyone at any time of the day. In […]

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My Anytime Bowl

Have you noticed how it’s super cool to eat your food out of bowls currently? I’m not talking about eating your soup or cereal out of a bowl (duh – eating those any other way is tough!) But there are smoothie bowls, acai bowls, ramen bowls, veggie bowls, fruit bowls…..it’s endless. Today I came across […]

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Lunch Box Ideas

You might have heard about the mother of a kindergartener in Australia recently being ‘shamed’ for putting a piece of homemade chocolate slice in her child’s lunch box. A note came home with the child later that day stating ‘Your child has chocolate slice from the Red Food category today. Please choose healthier foods for […]

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Chia Seed Jam

Make no mistake – I have a bit of a sweet tooth, and on occasion, I do like me a bit of jam. It’s something that is in the cupboard for special occasions – rarely does it make my ‘everyday breakfast’ toast. But after eating at a delicious little café on Dominion Road in Auckland […]

Chocolate mug cake

Chocolate Mug Cake Hack

You know how it is – you’re sitting at home by yourself on a Friday night; dinner is long gone but you still feel like having something sweet. You scan the internet/ recipe books for inspiration, but know that you don’t really want to make a whole batch of something and have it sitting around […]