It has been a bit quiet on the Bitewize front as I have been enjoying a holiday overseas seeing family.

Whilst I was away I introduced my Aunt to Overnight Oats, and I think I can safely say that she was an instant convert! So this creation is for her and my cousin who also enjoyed them. Chocolate and orange paired together is always a firm favourite – add in some orange rhubarb, and it is an absolute match in heaven!!

Serves 1

1/3 – ½ cup rolled oats

1 Tbsp cocoa powder or 1 scoop chocolate protein powder

Juice of ½ orange

Zest of ½ orange

Milk of choice to cover all above ingredients. Mix all together and leave in a container overnight.

For the rhubarb

2-3 stalks of rhubarb

Zest of ½ orange

Juice of ½ orange

Sweetener of choice (optional)

Put all of the ingredients for the rhubarb into a microwave safe bowl and microwave on high for 4-5 minutes.

Alternately layer the oats mixture with the rhubarb. Add in a layer of yoghurt if wanted. Top with some more rhubarb, orange zest and coconut thread.

Sit back and enjoy a wonderful tasty and simple breakfast.


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